Our Exercise Physiologists are passionate about empowering individuals with disabilities through neuroaffirming, tailored exercise programs. We work closely with participants and their support teams under the NDIS to enhance independence, manage impairments, and achieve personal goals. Exercise Physiology services are currently provided under the Improved Health and Well-being and Improved Daily Living funding catagories. We provide choice and control with individualized, group, in-clinic, or home-based programs. Our evidence-based approach prioritises your needs and goals, and we continuously review and adapt your plan to ensure meaningful outcomes. Services are available for self-managed and plan-managed NDIS participants. Let us help you maximise your potential and well-being!
Our Exercise Physiologists specialise in using exercise to support neurological rehabilitation, leveraging the principles of neuroplasticity to help you adapt and regain function. By understanding your unique functional capacity, we design tailored programs to promote learning and mastery of new movements, such as transfers and bed mobility.
Join a community of like-minded individuals in our group sessions, designed to foster social interaction, motivation, and fun while staying active.
Our hydrotherapy sessions are specific to you and your goals and can range from spasticity management to learn to swim post injury
During all initial assessments which can be done in person or online, we will discuss self-management strategies and you will be provided with an Exercise Program specific to your needs which can be completed within the facilities and with the equipment you have available to you
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