Our mission is to make physical activity and exercise accessible and enjoyable for all, fostering a supportive community where individuals of all abilities can improve their health and wellbeing. We specialise in activity based therapy to empower people with disabilities, reduce the risk of falls and injury, and enhance quality of life through safe, effective, and personalised exercise interventions.
Our Exercise Physiologists specialise in empowering individuals with disabilities through tailored programs. We work with you and your needs to enhance your capacity and achieve your goals. We understand the requirements of the NDIS and work with you to maximise your opportunities through Exercise Physiology
We are registered DVA healthcare providers, offering services to veterans and their dependents with DVA health cards. These services are fully covered by the Department of Veterans’ Affairs, ensuring no out-of-pocket costs for care provided by our Exercise Physiologists.
Our adaptive group classes are circuit based sessions for people of all ages and abilities. At Adaptability we specialise in modifying sessions to suit your individual needs.
Join our tailored group fitness classes designed for over 65s, focusing on falls prevention, bone health, and injury prevention. Build strength, improve balance, and stay active in a safe and supportive environment.
We provide Hydrotherapy at a variety of locations and can provide services to suit your needs, whether that be injury rehabilitation, learn to swim with a disability or pain management
We are registered Work Cover Queensland Providers and our qualified and experienced Exercise Physiologists use evidence-based care and advanced technologies to develop a recovery program that will ensure not only a safe return to work, but reduce the risk of injury recurrence through exercise rehabilitation
Open today | 09:00 am – 05:00 pm |
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